DR. PATRICIA A. FARRELL
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IT'S NOT ALL IN YOUR HEAD: ANXIETY, DEPRESSION, MOOD SWINGS & MULTIPLE SCLEROSIS
by Dr. Patricia A. Farrell
One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS.
It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format.
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IT'S NOT ALL IN YOUR HEAD: ANXIETY, DEPRESSION, MOOD SWINGS & MULTIPLE SCLEROSIS
by Dr. Patricia A. Farrell
I’ve been in the field of psychology for over 30 years and having worked in just about every setting there is, I’ve seen, heard and wanted to say a lot.
Now, I’ve brought a bit of it together to share with you as well as my private interviews with John Lennon, Isaac Asimov, a brief encounter with Jacqueline Susann and a few short articles I’ve written.
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HOW TO BE YOUR OWN THERAPIST" A STEP-BY-STEP GUIDE TO BUILDING A COMPETENT, CONFIDENT LIFE
by Dr. Patricia A. Farrell
Step by step guide to get your life back, Open your eyes and face reality, act like the person you want to be, fire your parents, Accept yourself, warts and all, Quit Whining, Challenge authority, Stick up for yourself, Accept that what others do is Not your responsibility, and much more to reclaim your life
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SLEEP, INSOMNIA, STRESS: WHAT YOU DON'T KNOW CAN HURT YOU
by Dr. Patricia A. Farrell
Sleep is a matter of LIFE AND DEATH. When we can’t sleep, we suffer in our productivity, mood, our relationships, and our physical health. Not sleeping CAN BE THE DEATH OF YOU. What do you know about sleep? In this book, readers will learn about: Why we MUST sleep, how the brain uses sleep to clean up the day’s toxins, how sleep is related to dementia, common sleep disorders, the power of naps, sleep and our immune system and medical disorders such as diabetes, what “sleep hygiene” means, how computer screens and cell phone blue light affects our sleep cycle, the meaning of “sleep debt.”
You’ll find useful tests to see whether you are a “lark” or an “owl” and when you are at your best in terms of sleep. For extra measure, there’s a test to gauge your stress level and how that affects your sleep. Why are corporations encouraging employees to sleep on the job? Packed with useful references to important sleep articles you’ll want to read to inform yourself about sleep and how important it is. Don’t sell sleep short or it WILL kill you.
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A MIND ON FIRE QUESTIONING: MADNESS MEDICINE AND LIFE
by Dr. Patricia A. Farrell
The book delves into topics of importance in three sections, Madness, Medicine and Life. Madness details the horror, the humiliation and the desperation of those committed to asylums and the cruelty inherent within those institutions. What experiments have given psychological researchers a black eye and who have made their fame and fortunes on them?
Read about the infamous Stanford Prison Experiment, Spitz' experiments with infants, the disturbing experiments of Davenport Hooker with miscarried fetuses, Milgran's obedience to authority and the damage it may have done to young college men and the famous Little Albert experiment in phobias. Eye-opening certainly and well worth reading.
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A SOCIAL SECURITY DISABILITY PSYCHOLOGICAL CLAIMS HANDBOOK
by Dr. Patricia A. Farrell
A simple guide to understanding your SSD claim for psychological impairments and unraveling the maze of decision making
A guidebook on how to proceed with claims made for psychiatric/psychological impairments and for which someone is seeking adult Social Security Disability benefits. Includes explanations of work, evidence, who should provide reports and in what form, the listings of disorders, what to do if denied or claim is delayed, resources for finding legislators, Disability regional offices, glossary of terms.
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WORK STRESS: HOW YOU CAN BEAT IT
by Dr. Patricia A. Farrell
Work stress affects everyone, but there just 8 things you need to do to help yourself no matter what the work environment.
This publication provides simple, focused ways for you to begin to turn your life around and begin to manage the stress that comes your way through your work.
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